Yoga Kula opened in September 2013 and is located in Lawton, Oklahoma. Named one of the top 10 yoga studios in Oklahoma by Best Things Oklahoma (https://bestthingsok.com/yoga/), Yoga Kula offers Hatha Yoga classes based on the Iyengar tradition. As such, we focus on proper breathing techniques and correct alignment of poses. Our open classes are beginner-friendly and taught to all skill levels. Our students encompass all ages, all body types, and all skill levels.
Yoga Kula also offers a beginner’s class called Yoga 101. Yoga 101 is a six week session that meets twice a week, and is by enrollment only. Each class begins with a breathing exercise or short meditation, followed by in-depth instruction of multiple poses. At the end of each class, a short sequence is taught that brings the poses together. It is a great way to begin your yoga journey in a relaxed and fun atmosphere.
Kula means tribe, family, or community and we strive to create an atmosphere that feels like family. Our teachers take yoga very seriously, and the safety of our students is of the utmost importance. We work hard to safely cue our students into and out of poses. But we also believe that yoga should be fun and accessible to everyone. In addition to traditional yoga classes, we periodically have wall yoga, partner yoga, glow-in-the-dark yoga, yoga hikes, and candlelight yoga. We are always working on new class ideas and welcome input from our students.
Whether you’re a long-time resident, a recent transplant, a temporary visitor, a beginner, or a seasoned yogi, we would love to have you practice with us. Join the tribe – Yoga Kula.